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			<title><![CDATA[Mackarey from thetimes-tribune.com]]></title>
			<link>http://www.scrantontimes.com/cmlink/1.8287?localLinksEnabled=false</link>
			<description>
										
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			<lastBuildDate>Sun, 15 Nov 2009 19:48:57 -0500</lastBuildDate>

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	     	<title><![CDATA[Best way to avoid seasonal flu: get vaccine]]></title>
	     	<link>http://www.thetimes-tribune.com/news/health_and_science/best_way_to_avoid_seasonal_flu_get_vaccine?localLinksEnabled=false</link>
	     	<description><![CDATA[Last of three parts.
The single best way to protect against influenza is to get a flu vaccination each year.
In general, all healthy people from 6 months through 18 years old and those 50 and older should get vaccinated.
Vaccination is strongly recommend]]></description>
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	     	<pubDate>Sun, 15 Nov 2009 19:48:57 -0500</pubDate>
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	     	<title><![CDATA[Protect yourself, others from flu]]></title>
	     	<link>http://www.thetimes-tribune.com/news/health_and_science/protect_yourself_others_from_flu?localLinksEnabled=false</link>
	     	<description><![CDATA[Second of three parts.
The flu, a contagious respiratory condition caused by influenza viruses, can cause mild to severe illness - even death.
Each year in the United States, according to the Centers for Disease Control and Prevention, an average of 5 to]]></description>
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	     	<pubDate>Sun, 8 Nov 2009 19:16:00 -0500</pubDate>
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	     	<title><![CDATA[Know the difference between a cold and the flu]]></title>
	     	<link>http://www.thetimes-tribune.com/news/health_and_science/know_the_difference_between_a_cold_and_the_flu?localLinksEnabled=false</link>
	     	<description><![CDATA[First of three parts.
It's that time of year when people wake up coughing and sneezing and hope the symptoms mean only a mild seasonal allergy. Unfortunately, it's also cold and flu season, and it's important to know the difference.
In the past month alo]]></description>
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	     	<pubDate>Sun, 1 Nov 2009 19:14:21 -0500</pubDate>
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	     	<title><![CDATA[Staying limber can be key to staying healthy]]></title>
	     	<link>http://www.thetimes-tribune.com/news/health_and_science/staying_limber_can_be_key_to_staying_healthy?localLinksEnabled=false</link>
	     	<description><![CDATA[To mark National Physical Therapy Month, I'd like to address a subject important to people of all ages and activity levels: stretching.
First, it's important to keep in mind that stretching should never be performed without warming up your body and muscl]]></description>
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	     	<pubDate>Sun, 25 Oct 2009 19:25:02 -0400</pubDate>
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